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Interest in natural ways to improve fertility is soaring. For many people, it feels time to take control of their health to give themselves the best chance to get their body baby-ready and increase their chances of getting pregnant. Zita West, midwife to the stars, knows that nutrition can make a huge difference to your fertility. In her first nutritional health cookbook, she explains how equipping your body with essential nutrients ensures that your reproductive system is prepared for a successful pregnancy. Part 1 of the book will show you how to assess your fertility. Next there is a detox plan to cleanse your body of chemicals that can prevent conception, and prepare your body; followed by a 10-week fertility-boosting programme. Zita ensures that the vital nutrients are all included: especially magnesium, zinc, selenium and manganese. She also includes notes for both men as well as women, and for those trying for a baby later in life, or with specific problems, such as PCOS, endometriosis and fibroids. Part 2 contains 80 mouth-watering recipes, all designed to be easily incorporated into a busy life. Try Indonesian Chicken with Buckwheat Noodles, Chilli-Glazed Salmon with Cucumber Lime Salad or Molasses Ginger Cookies. All delicious and all going a long way to help you to realise your dream of having a baby.

-Dealingwith unusual situations in the classroom Cinderella has an adorable puppy named Pumpkin who loves to dance and twirl! Children ages 6 to 9 will love the latest installment in the Disney Palace Pets early chapter book series featuring a collectible bookmark!" 100 Facts Spies covers key topics about secret agents and their missions in concise numbered facts. Information is surrounded by amazing illustrations and photographs that put unbelievable facts into context for children. A perfect introduction to spy books for kids aged 7+ who want to learn more about real-life James Bond spies! Essential topics covered in 100 Facts Spies: History of spying from old spy services to modern-day computer hacking Gathering intelligence by listening in or going undercover How to catch a spy and the dangers of the job Examples of 'I don't believe it' fascinating facts: The best sources of information are 'MICE' because they are weak people who are willing to betray their friends or countries for Money, Ideology (beliefs), Compromise or Ego (selfishness)! In the 5th century BC, the Greek general Histaeus had battle plans tattooed onto a slave's shaven head so that when his hair grew back, they would be hidden and could be delivered to his allies! US scientists are working on creating shark spies. They will implant electrodes in sharks' brains so that they can control them remotely. Activities to make learning accessible and interactive include: Invent your own cipher (code for letters in the alphabet) andshare it with Eat Yourself Pregnant: Essential Recipes for Boosting Your Fertility Naturally ebook pdf a friend, so you can send secret messages to each other Write a note on a piece of paper in lemon juice with a paintbrush. The recipient can hold it under light to read it and no one else can! Quiz question: What does remote surveillance mean? Author: John FarndonConsultant: Brian WilliamsPages: 48Age: 7+Dimensions: 9 X 12Format: Paperback with holographic foilISBN: 9781848101517"

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Author: Zita West
Number of Pages: 160 pages
Published Date: 05 Jan 2016
Publisher: Watkins Media
Publication Country: London, United Kingdom
Language: English
ISBN: 9781848992078
Download Link: Click Here
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